Thanks for visiting! My name is Lynda Foreman and I am a Practicing Kinesiologist with the BC Association of Kinesiologists. I currently live in Prince George BC, Canada and I have over 15 years experience in rehabilitation and exercise therapy. If you experience pain or discomfort from an injury or repetitive strain, I can help.
I would like to offer you a FREE Exercise Therapy for Posture Guide that will help you get on a path to a healthier you. Fill out the form to the right and you will instantly receive a handout of 8 detailed exercises, including photos, to help improve your posture and minimize spinal pain!
I look forward to hearing your feedback, questions and comments and I hope you enjoy the information provided. Please explore the site further and contact me if you have any questions.